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Famous Yoga Ashrams In Rishikesh To Practise Meditation & Yoga

Yoga Ashrams In Rishikesh

Rishikesh is one of the popular travel destinations in Uttarakhand known for its divine ambience & places that are frequented by visitors like Triveni Ghat, Neelkanth Mahadev Temple, Ram Jhula, Laxman Jhula, The Beatles’ Ashram, & many more. But limiting your visit to these sites won’t let you enjoy your vacation thoroughly, as there are famous yoga ashrams in Rishikesh where you can practise meditation & yoga. Famously called the ‘Yoga Capital of the World’, there are many yogic centres to spot here.

Yoga, as we all know, is a healthy physical activity to rejuvenate your body & keep it in good shape. Many asanas preached by experts help relieve you from a health problem (physical & mental) that has been bothering you for a long time. It is the best activity to get relief from stress & anxiety. To help you continue your fitness routine, we bring you the Rishikesh itinerary guide listing all the popular yoga ashrams that teach yoga & meditation.

Popular yoga ashrams in Rishikesh to experience yoga & meditation

Rishikesh is a place that attracts yoga enthusiasts not from India but also worldwide. Being a birthplace of yoga, visiting these centres will not only let you meet like minded people but will also let you know the unknown ancient facts about yoga. These ashrams not only provide meditation classes but also facilitate accommodation, daily meals, & morning prayers. Let’s start with the listing now.

Parmath Niketan

Parmarth Niketan is one of the top places to visit in Rishikesh to practise yoga & meditation. This is a well-known yoga ashram located on the banks of the Ganga River featuring 1000 rooms with different rates depending on the quality & view. The price includes 2 yoga classes with 3 meals per day. People visiting this ashram from distant places are most welcome to attend daily lessons for a donation. The hosting of evening Ganga aarti here is well-known.

  • Timings: 9:00 AM to 8:00 PM
  • Location: Near, Main Market Road, Ram Jhula, Swarg Ashram, Rishikesh

Sadhana Mandir

Established in 1966 by Swami Rama, Sadhana Mandir is a peaceful retreat to practise meditation & yoga. The ashram has been practising yoga & meditation using scientific methods, following the Himalayan tradition. Here, you will learn to practise deepening breaths & other yogic activities. It is one of the popular yoga ashrams in Rishikesh.

  • Timings: 9:00 AM to 5:00 PM
  • Location: Ram Nagar, Rishikesh

Osho Gangadham Ashram

Situated on the banks of River Ganga, Osho Gangadham Ashram is a spiritual retreat to nourish body & soul at its large meditation halls. It features workshops, extensive programs, dance, meditation, Kundalini meditation, satsang, & dynamic meditation. The ashram is named after Osho, a philosopher & a religious controversial leader.

  • Timings: 6:30 AM to 9:00 PM
  • Location: Brahmapuri, Badrinath Rd, Rishikesh

Phool Chatti

Practising yoga & meditation is one of the top things to do in Rishikesh. To experience it, Phool Chatti or ‘Land of Flowers’, is an ideal visit. It is worth visiting near Laxman Jhula for its seven-day yoga & meditation classes. Besides getting knowledge of Asanas, visitors also get familiar with life at the ashram and yogic pathways through teachings here. You can also indulge in meditative walks amidst natural surroundings.

  • Timings: 9:00 AM to 9:00 PM
  • Location: Neelkanth Temple Road Paliyal Gaon, Rishikesh

Himalayan Yog Ashram

Himalayan Yog Ashram is a must-visit in Rishikesh, known for its unique Ayurvedic healing approach. You should spend maximum time here to benefit from its holistic treatment. Bookings can be made in advance to attend sessions of Ayurvedic treatment & yoga therapy. It is the best place to experience customised intensive healing, detox, removing stress, and taking yoga therapy training or courses on yogic asanas.

  • Timings: 8:00 AM to 6:00 PM
  • Location: 256, Tapovan, Rishikesh

Sivananda Ashram

The ashram holds the name of Swami Sivananda, who is behind its foundation. It is one of the top yoga ashrams in Rishikesh run by Divine Life Society. Those looking for spirituality must plan a visit to this ashram as it teaches yoga & meditation classes. You don’t have to spend a single penny, as it is free of cost. No need to even pay for lodging & food, as these are also free. Relaxation, diet, postures, breathing, & meditation are the 5 pillars of yoga taught here. 

  • Timings: 9:00 AM to 11:00 PM
  • Location: near, Ram Jhula, Ganga Vatika, Rishikesh

Omkarananda Ganga Sadan

Omkarananda Ganga Sadan is also one of the ashrams you should visit in Rishikesh. Founded in 1933, it lectures on the Hindu sacred book Bhagavad Gita & daily aarti services. Iyengar Yoga is a yogic style inspired by Shri Guruji B.K.S. Iyengar, practised here. Except Sundays, yoga classes can be attended on all days.

  • Timings: 6:00 AM to 9:00 PM
  • Location: Swami Omkarananda Saraswati Rd, Muni Ki Reti, Rishikesh

Anand Prakash Ashram

Besides finding utmost peace at the mystical temples in Rishikesh, Anand Prakash Ashram brings an exciting blend of ancient & modern culture. Located in Tapovan, it is popularly called the ‘Forest of Yogis’. Various classes are provided at this ashram, including traditional Kundalini, Akhanda yoga, & Hatha-raja yoga. Besides these, you can also expect Ayurveda cookery lessons & long-hour Yoga Teacher Training Programs. 

  • Timings: 7:30 AM to 7:00 PM
  • Location: Tapovan, Shivananda Nagar Badrinath Rd

Swami Dayananda Ashram

Located near the Ganga River, Swami Dayananda Ashram is one of the famous ashrams to visit for yoga & meditation. This learning centre is internationally recognised & is worth exploring for attending yoga workshops and listening to teachings from the Bhagavad Gita, Upanishads, & other subjects. Hatha yoga & Iyengar yoga are the popular yogic practices among the eight types of yoga in this ashram.

  • Timings: 6:00 AM to 5:00 PM
  • Location: Dayananda Nagar, Chandreshwar Nagar, Rishikesh

Yoga Niketan

Yoga Niketan is one of the oldest ashrams known in Rishikesh. It has 100 ventilated A/C & non-A/C rooms to accommodate saints. The central theme of the teachings in this ashram is the eightfold path per the Patanjali Yoga Shastra. Students here are required to follow a strict program for daily lectures, yoga, & meditation. 

  • Timings: 8:30 AM to 5:30 PM
  • Location: Muni-Ki-Reti, Ramjhula, Rishikesh

Top resort to stay in Rishikesh to visit yogic centres

To experience a spiritual retreat with yoga & meditation at various ashrams listed above, jüSTa Rasa Retreat & Spa is one promising luxury resort in Rishikesh, welcoming vacationers to make their stay memorable with its plethora of lavish facilities. Located in the spiritual land of the divine town of Uttarakhand, this resort is an ideal luxury accommodation for its travellers with its 28 spacious rooms & suites with modern amenities & exceptional hospitality services. 

Besides lavish accommodations, the resort is also at its best in providing other miscellaneous amenities for its guests, including a swimming pool, spa, sauna, jacuzzi, & steam. To experience a wonderful culinary treat for your breakfast, lunch, & dinner, there is Under The Banyan Tree, one of the popular Rishikesh restaurants with captivating views of serene rivers, lush hills, & vibrant village life. It lets you taste the local culinary taste of the region on your platter. You can either dine at the indoor or outside seating areas, where you can enjoy the panoramic views of the mountains & lush greenery while enjoying your meals.

Conclusion

Rishikesh is a popular travel destination famous for its spiritual places that pull maximum tourist footfall. But other than visiting the popular attractions here, there are renowned yoga ashrams in Rishikesh that must be explored to practise yoga & meditation necessary for one’s well-being. Visiting these sites will help you shape your physical structure and shed the cluttered stress from the mind.

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